I spent the entire day driving.
One remarkable thing was that there are wildfires down to southern California and we saw a LOT of fire trucks from all over northern California down there. I also spotted at least three jets and four helicopters circling over LA. One fireman told me that reports indicated that the fire was blowing towards the ocean, so it shouldn’t be too terrible. Contrary to his words, however, was the fact that there was a column of military vehicles, presumably the National Guard going down to help with evacuations. None of the firemen knew about them.
No workouts
Awake: 730A
Sleep: 115A
Meal 1: 1 cheeseburger, 2 boxes fries, 1 cup lemonade
Meal 2: 1/2 bag popcorn, 1/2 box Sour Patch Kids
Meal 3: 1 cereal bar, 1500 mg glucosamine, 1000mg fish oil, 1 multivitamin, 5g creatine
Quantity: 2/5
Quality: 1/5
Macronutrients: 3/5
Timing: 2/5
Tapering: 5/5
Total: 13/25