I was supposed to start summer camp today and I was actually looking forward to it, but I looked at my calendar and decided that I need to study more than I need to practice. I performed fine at the tip test last week, so I can only make things harder for myself if I get injured or exacerbate my hand in the next few days. As a consolation, I will still work out pretty hard, but the priority is school.
Workout 1: 1000 flutter kicks, 1000 jump rope
Injury: dented third knuckle (pain 1/7, loss of function 1/7)
Awake: 845A
Sleep: 114A
Meal 1: 4 raspberry french cookies, 1 cup dried cranberries and honey walnuts
Meal 2: 1 plate sliced lamb, rice pilaf, salad, french fries, and babaghanouj
Quantity: 3/5
Quality: 4/5
Macronutrients: 4/5
Timing: 2/5
Tapering: 1/5
Total: 14/25
Man, you ever see that fight quest with those Kumite guys? Their knuckles are as flat as a level from repeatedly punching into things that don’t break.